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Sports & Outdoors

Released: 2012-12-19

Wrestling Drill Book-2nd Edition, The


Wrestling’s top drill book is back. With new chapters, drills, preparation advice, and practice planning, The Wrestling Drill Book, Second Version, is greater, higher, and more complete than ever.

The Wrestling Drill e Book features match-tested drills from the highest high school and college wrestling coaches within the recreation. From takedowns, escapes, and reversals to driving and pinning mixtures, each contributor breaks down a way, tactic, or side of wrestling for which he is trendy.

Chapters unfold sequentially, transferring from simple to more advanced drills, each including setup requirements, descriptions of the motion, and key education factors for maximizing the worth of every drill. Detailed descriptions, accompanied by greater than XXX images, provide thorough guideline for correct execution of every move.

Discover the most effective-vendor that has helped wrestlers grow to be champions. The Wrestling Drill e Book, 2d Version, is a must have for every wrestler and educate.

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eBook Details

Publisher: Human Kinetics Binding: Paperback Language: English Pages: 240


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