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(as of 2012-10-07 01:06:13 PST)

Sports & Outdoors

Released: 2012-09-22

365 Ways to Practice Your Karate, Grappling, and Martial Arts Techniques by Martina Sprague


It’s helpful to learn to approach a frightening situation with a controlled calmness. Having “been there” prior to the real come upon is a great way to situation your body and mind, although you may have only “been there” in training.

Studying the martial arts can take a lifetime of labor. To make your journey extra manageable, this guide will introduce you to 365 ways to observe your martial arts ways, extract knowledge, and analyze the ideas you have learned in class, with the intention to achieve the talents you need to means your technique coaching with self assurance and most depth.

Learn about one suggestion every day of the year, and you’re going to quickly have broadened your views beyond the fundamental guideline you obtain in the coaching corridor.

Martina Sprague is a militia historian and martial artist. She has studied the martial arts due to the fact that 1987 and holds black belts in Kenpo karate, kickboxing, and boulevard freestyle. She is the author of a couple of martial arts and armed forces history books. For more data, please visit her WebSite:

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e Book Details

Author: Martina Sprague Binding: Kindle Model Language: English Pages: 212


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